What is Self-Care and Are You Practicing It?

In 2016, self-care became a mainstream word — used by social influencers and millennials with such fervor that it seems the young future housewives coined it. In fact, self-care stated as a medical concept. Doctors used it as a way to discuss healthy habits, like exercise with patients. Seems in keeping with what folks are [...]

By |2020-11-09T08:38:34-08:00November 10th, 2020|Bathroom Safety Tips, Expert Home Spa Blogs | Bath Fitter NW|Comments Off on What is Self-Care and Are You Practicing It?

Research Suggests a Shower Before Bed Promotes 

We are washing our hands and wearing our masks, but are we giving our immune system everything it needs to stay safe and healthy? In addition to limiting libations, eating a healthy diet, and staying physically active, sleep plays a critical role in supporting our immune systems. […]

By |2020-10-01T10:30:42-07:00October 20th, 2020|Bathroom Safety Tips, Beauty Tips and Tricks|Comments Off on Research Suggests a Shower Before Bed Promotes 

Bathroom Eyesores that Ruin Your Adult Routine

Adulting can be hard, especially when you’re still clinging to things of your youth. And while there’s something to be said for embracing your inner-child, a clean, working, and fresh-smelling bathroom is always a good call. […]

By |2020-10-01T09:58:47-07:00October 1st, 2020|Bathroom Safety Tips, Cleaning Tips|Comments Off on Bathroom Eyesores that Ruin Your Adult Routine

Which Bathroom Smart Scale is Right for You?

For many of us, stepping on a scale is either exciting or daunting. It’s made even more so when our scale is inaccurate. This can lead to numbers fluctuating from weigh-in to weigh-in. Or, it can cause readings to be irregularly high or low. But, which scale is right for you? With so many options, [...]

By |2020-02-25T19:32:08-08:00March 3rd, 2020|Bathroom Safety Tips|Comments Off on Which Bathroom Smart Scale is Right for You?

Stop Weighing Yourself Wrong

Whether you made a New Year’s resolution to drop a few pounds or you’re simply trying to keep track of your health, weighing yourself can be a useful way to track your progress. Research shows that those who weigh themselves consistently are more likely to lose weight than those who rarely step on the scale.  [...]

By |2019-09-11T17:37:19-07:00January 7th, 2020|Bathroom Safety Tips|Comments Off on Stop Weighing Yourself Wrong

6 Reasons to Get a Squatty Potty Bathroom Stool

The “squatty potty.” It is a bathroom accessory that often is met with giggles and jokes. But for many of us, this essential bathroom addition is the difference between relief and extreme discomfort. While you could likely ask your friend why they love their squatty potty (most of them have one), you might not want [...]

By |2020-05-22T12:49:39-07:00December 13th, 2019|Bathroom Safety Tips, Expert Home Spa Blogs | Bath Fitter NW|Comments Off on 6 Reasons to Get a Squatty Potty Bathroom Stool

How to Fight Cold and Flu Season with a Clean Bathroom

Fall is in full swing and for many that means the start of cold and flu season. While it’s impossible to keep any home 100% flu-resistant, you can put up a big fight by reducing the number of germs in your bathroom. […]

By |2020-07-21T16:42:56-07:00October 15th, 2019|Bathroom Safety Tips, Cleaning Tips|Comments Off on How to Fight Cold and Flu Season with a Clean Bathroom
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